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Creamy Vegan Roasted Carrot Soup
Yeild: 6 servings Ingredients: 8 large carrots 2 medium potatoes 1 large onion 7 cloves garlic 1 carton veggie stock 1 tbs chopped ginger...
mikedowieinfo
Nov 26, 20202 min read
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Gluten Free Beyond Meatball Sub
Yield: 16 meatballs / 4-5 subs Ingredients: Beyond Meatballs: -1 pack of beyond meat plant based ground - 1/2 medium onion - 2 large...
mikedowieinfo
Nov 20, 20204 min read
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GF Honey Garlic Veggie "Chicken & Bacon" Ranch Wrap
Ingredients: Honey Garlic: - 3/4 cup ketchup - 1/2 cup pure honey -4 cloves garlic - 1/4 gluten free tamiri soy sauce Coconut Bacon: -...
mikedowieinfo
Nov 11, 20204 min read
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Gluten Free Vegetarian Cheesy Dill Perogies
Yield: Approx. 36 perogies Ingredients: Potato mix: - 4 medium potatoes - A splash of cashew milk - 1 scoop of butter - 3 cloves garlic -...
mikedowieinfo
Nov 2, 20202 min read
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Healthy, Busy and Creative - Veggie Edition with Hope Monaco
There seems to be this idea about being so busy that you have absolutely no time to eat healthy, let alone eat full balanced meals. It...
Cierra Bray
Feb 20, 20206 min read
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vitamin c boost smoothie
We love smoothies and one of our priorities is to take care of our health from the inside out. With all the talk about the flu going...
Cierra Bray
Feb 16, 20201 min read
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spicy tofu ramen
Ramen: one pack of your favourite ramen a quarter of a carrot a quarter of an onion a handful of bean sprouts 6-7 broccoli florets a...
Cierra Bray
Oct 10, 20191 min read
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plant based apple cheesecake
We got inspired by the Daily Dose of Greens Recipe found here Crust: Daily Dose of Green made their own crust however, we just bought a...
Cierra Bray
Oct 3, 20191 min read
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plant based thanksgiving
The best Thanksgiving dinner we've ever had. Grocery List: Gardein Turkey Cutlets 4 Large Carrots Bag of mini Potatoes Bag of Frozen...
Cierra Bray
Oct 3, 20192 min read
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yummy saucy crispyish tofu stir-fry
Get creative and add whatever else you love in a stir fry. 1 head Brocolli 1 handful Spinach Few pieces of bok choi 2 carrots (peeled) 1...
Cierra Bray
Sep 26, 20191 min read
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mike’s super duper slow cooker veggie pasta sauce
Prepare it in the morning and enjoy it in the evening. 1 head of broccoli 1 pepper (we used yellow, I usually use red) One cup of Oyster...
Cierra Bray
Sep 20, 20191 min read
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pita pizzas
Plant based & delicious. 2 tablespoons of Black Olives ½ cup of Oyster Mushrooms diced 1 Roma Tomato sliced ½ Red Pepper 1 White Onion...
Cierra Bray
Sep 20, 20191 min read
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