top of page
.png)
Quick Trips | Entrepreneurs Kitchen | Business Tips | Portfolio
Welcome to our Blog
Search
Cierra Bray
Feb 20, 20204 min read
this week we are inspired by Carson Burke
This week we are inspired by a man who shows up every day to achieve what he wants, to follow his dreams and create. Carson Burke from...
0
Cierra Bray
Feb 16, 20201 min read
vitamin c boost smoothie
We love smoothies and one of our priorities is to take care of our health from the inside out. With all the talk about the flu going...
0
Cierra Bray
Feb 13, 202010 min read
10 Principles for a Thriving Relationship with Cass & Matt
One of the biggest factors that contributes to our overall happiness and quality of life is the quality of our intimate relationship. In...
0
Cierra Bray
Feb 13, 20205 min read
this week we are inspired by Lina Alvarez
This week we are inspired by a woman who is driven, persistent and motivated by purpose. During the day, Lina Alvarez is an Advisor for...
0
Cierra Bray
Jan 30, 20204 min read
this week we are inspired by: Stephanie Mcquaid
This week we are inspired by a woman who amazes us with her creativity and eye for photography. Stephanie McQuaid, the gal behind the...
0
Cierra Bray
Jan 30, 20204 min read
Fitness Goals: Fuelled by your Inner Fire with Anna Petrie
Your body feels heavy. You feel stuck. Trapped. Your breath is uneven. Your thoughts racing, yet you can only find a few words to...
0
Cierra Bray
Jan 16, 20203 min read
10 tips to become a better thrifter with Christa Maria
Why would someone want to shop second hand? Fast fashion is at an all time high and the environment is taking a hit. Many clothing...
0
Cierra Bray
Jan 16, 20201 min read
this week, Cierra is inspired by...
This week I decided to do something different and create a post that really showcased someone who inspires me everyday. My partner Mike...
0
Cierra Bray
Jan 9, 20203 min read
our first week in West Kelowna, British Columbia
It feels like we are dreaming. Every morning we wake up it feels like we are still dreaming and eventually we are going to be in Nova...
0
Cierra Bray
Jan 9, 20203 min read
inspiring us this week: Ruth Martin
This week we are inspired by Ruth Martin, a gal who is a full-time student who makes time to talk to the world about food and nutrition....
0
Cierra Bray
Jan 5, 20202 min read
we're on the move, again...
Call us crazy but we just moved across the country. 2 plane rides, and a 4 hour drive later... We were officially 5 days into 2020 and...
0
Cierra Bray
Jan 5, 20201 min read
The best 6 months ...
6 months later and we are more in love than ever. Whoever said there's a honey moon phase, hasn't actually met their person because we're...
0
Cierra Bray
Dec 26, 20192 min read
we are moving....
It's official we can finally break the news and announce we are moving. This is a huge move for the both of us and we are so excited to...
0
Cierra Bray
Dec 19, 20193 min read
we are inspired by Oksana Toffan
This week we are inspired by a woman who is showing up for herself, her clients and her country. Oksana Toffan is a Personal Development...
0
Cierra Bray
Dec 19, 20193 min read
our 4 day 3 city vacation
Halifax to Montreal, Montreal to Ottawa, Ottawa to Toronto, Toronto to Windsor. This past weekend was jam-packed with adventure, fun and...
0
Cierra Bray
Dec 19, 20192 min read
why Via Rail is the way to travel!
This past weekend we had an absolute blast traveling on Via Rail Canada. We left Halifax, Nova Scotia on Friday for a 24-hour journey to...
0
Cierra Bray
Dec 12, 20196 min read
9 eco savvy Holiday tips from Danielle @consciousfolk .co
We partnered with Danielle from @conciousfolk.co to give you some tips on how to be more eco friendly this holiday season. The holidays...
0
Cierra Bray
Dec 12, 20192 min read
inspiring us this week: Ryan Jones
The week we are inspired by a young author who shares reviews on new books and empowers others through her own publications. Ryan Jones,...
0
Cierra Bray
Dec 12, 20191 min read
chooo chooo we've partnered with Via Rail Canada this Christmas
This holiday season we have partnered with Via Rail Canada to show you how easy it is to head home for Christmas on the train. If you're...
0
Cierra Bray
Dec 5, 20193 min read
inspiring us this week, Jeff Shanks
This week we are inspired by a creator who is showing up every single day for himself, his business and his family. We met this awesome...
0
bottom of page